INGREDIENTS

Meatballs

• 1 pound ground chicken or turkey
• 1 egg
• 1 slice bread, finely chopped
• 3 green onions, sliced thinly (put aside some extra of the green part for garnish)
• 2 tablespoons tomato paste
• 1 tablespoon ground ginger
• 1 tablespoon low sodium soy sauce
• 1/4 teaspoon salt
• 4 garlic cloves, minced

Glaze

• 1 tablespoon seasoned rice vinegar
• 1/4 cup light brown sugar
• 1 tablespoon low sodium soy sauce
• 1 tablespoon tomato paste

DIRECTIONS

• Preheat oven to 425F degrees
• Combine meatball ingredients. Don’t over mix.
• Lightly grease a sheet pan
• Shape meatballs and place on pan
• Bake for 10-15 minutes
• To make the glaze, combine glaze ingredients in a sauce pan on low heat until it thickens
• Once meatballs are done, serve over rice
• Use a brush or spoon to put glaze over meatballs
• Garnish with sesame seeds and green onion

Note: Feel free to try ground beef, pork, etc. A yummy side for this meal is sautéed bok choy!